Gabriele, Personal Trainer in Cape Town
Welcome to Expert Personal Training for Women in Cape Town, where I help you get the results you deserve!
Are you ready to take control of your fitness journey and transform your body and your life? As a highly qualified and experienced personal trainer, I am here to help you reach your goals and feel your best.
My personalised training programs are specifically designed for women in Cape Town, taking into account your unique needs, goals, and preferences. Whether you are looking to lose weight, build strength, develop endurance, be more flexible or improve your overall health and wellness, I have a plan that will work for you.
But I don't just offer exercise guidance – I also provide ongoing support, motivation, and accountability to help you stay on track and achieve your dreams. I believe in the power of community and will connect you with a supportive network of like-minded women who are all working towards their own fitness goals.
So why wait? Take the first step towards a healthier, happier you and book a session with me today.
Sandra, Hamburg, Germany
Gabriele is a wonderful teacher, who individually follows the students state and capability. I learned a lot about my body and how to better exercise. Highly recommend for beginners and more trained people alike!Francesca, Lula, Italy
Gabriele was great! He designed the training based on my fitness level and what I wanted to focus on, so that I could get the most out of it. He was knowledgeable, clear in his explanations and super friendly. I will definitely do more training with him if I come back!Lera, Nottingham, UK
Gabriele was very friendly and knowledgeable, and tailored the session to my goals and needs.Kinga, Berlin, Germany
We had an absolute blast exercising with Gebriele! We are amateurs in the discipline and Gabriele put a lot of effort to guide us through the whole process of the work out without any time pressure. LIterally from proper warm-up to final stretching, thanks to which we could have safely exercise and achieve amazing figures within one training! And that was the magic part to inspire us to use our own bodies in calisthenic manner - so effective and healthy! I highly recommend the experience with Gabriele for every level participants. There were many pros around between whom Gabriele appeared to be super advanced and most importantly qualified to provide perfect coaching session. Many thanks and see you on the tracks!Maria, Åsa, Sweden
Gabriele was great! He designed the training based on my fitness level and what I wanted to focus on, so that I could get the most out of it. He was knowledgeable, clear in his explanations and super friendly. I will definitely do more training with him if I come back!Mahtab, Milan, Italy
I had a fantastic session with Gabriele. He helped me with my handstand and gave me useful tips that I can use to improve in the future.Customized training programs tailored to your specific goals and needs
Expert guidance and support to help you reach your full potential
Motivation and accountability to keep you on track and motivated
Accommodation of injuries and health concerns to ensure that you can train safely and effectively
A variety of workouts to keep things interesting and challenging
Improved self-confidence and overall well-being as you progress on your fitness journey.
Gabriele, Personal Trainer in Cape Town