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In-person sessions available locally and remote training accessible worldwide.
In-person sessions available locally and remote training accessible worldwide.
Get fit wherever you are!
Get fit wherever you are!
Hello, my name is Gabriel and I am an Italian personal trainer based in Cape Town, South Africa, travelling often to Italy, Spain and the Netherlands.
Hello, my name is Gabriel and I am an Italian personal trainer based in Cape Town, South Africa, travelling often to Italy, Spain and the Netherlands.
I specialise in providing in-home personal training services specifically for men and women who value their time and are seriously committed to achieve their fitness goals.
I specialise in providing in-home personal training services specifically for men and women who value their time and are seriously committed to achieve their fitness goals.
As a dedicated fitness professional, I am committed to help my clients reaching their health and wellness full potential in the comfort of their own homes.
As a dedicated fitness professional, I am committed to help my clients reaching their health and wellness full potential in the comfort of their own homes.
Not in Cape Town? No Problem !
Not in Cape Town? No Problem !
Get Fit Anytime, Anywhere – Whether you're in Cape Town or Couch Town, I've got you covered with fun, flexible online training sessions!
Get Fit Anytime, Anywhere – Whether you're in Cape Town or Couch Town, I've got you covered with fun, flexible online training sessions!
Gabriel, Personal Trainer in Cape Town
In this video you can see an example of my training sessions, specifically focused on one of my favorite skills, the handstand.
In this video you can see an example of my training sessions, specifically focused on one of my favorite skills, the handstand.
My home training sessions are currently available in Hout Bay, Green Point, Camps Bay, Clifton, Sea Point, Green Point, Gardens and City Center, but please feel free to contact me even if you live a bit out of these areas.
As Personal Trainer my wourkout sessions are a mix of
As Personal Trainer my wourkout sessions are a mix of
- Calisthenics
- Body Weight Workouts
- Funcional Training
- High Intensity Interval Training (HIIT)
- Running
- Yoga for athletes
"Every day you have the opportunity to become a little bit stronger than you were the day before. Embrace the challenges and push yourself to be better than you were yesterday. With dedication and hard work, you can achieve your fitness goals and become the strongest version of yourself."
"Every day you have the opportunity to become a little bit stronger than you were the day before. Embrace the challenges and push yourself to be better than you were yesterday. With dedication and hard work, you can achieve your fitness goals and become the strongest version of yourself."
Are you ready to get in the best shape of your life and explore your physical potential to the fullest? Look no further! With my expertise in outdoor bodyweight training, I will teach you how to get stronger, leaner, and more agile using nothing but your own body weight and the bars and rings available at your local park.
Whether you're just starting out or looking to take your calisthenics skills to the next level with advanced movements like handstands, front and back levers, muscle-ups, or the human flag, I have a workout plan designed to help you succeed. No prior experience is necessary - there is room for everyone.
So why wait? Start your journey towards greater strength and more fun with your training today. Let me guide you in mastering your own bodyweight and achieving your fitness goals.
See What My Satisfied Customers Have to Say About Their Experiences With Me!
See What My Satisfied Customers Have to Say About Their Experiences With Me!
Sandra, Hamburg, Germany
Gabriele is a wonderful teacher, who individually follows the students state and capability. I learned a lot about my body and how to better exercise. Highly recommend for beginners and more trained people alike!
Leon, Rijswijk, Netherlands
This training gave me a lot of knowledge about my body, calisthenics and how to use rings, logistics, and the gym park. New exercises for strength, balance, and racks. What a nice coach with a very good story. Perfect support and huge passion for the sport.
Francesca, Lula, Italy
Gabriele was great! He designed the training based on my fitness level and what I wanted to focus on, so that I could get the most out of it. He was knowledgeable, clear in his explanations and super friendly. I will definitely do more training with him if I come back!
Lera, Nottingham, UK
Gabriele was very friendly and knowledgeable, and tailored the session to my goals and needs.
Kinga, Berlin, Germany
We had an absolute blast exercising with Gebriele! We are amateurs in the discipline and Gabriele put a lot of effort to guide us through the whole process of the work out without any time pressure. LIterally from proper warm-up to final stretching, thanks to which we could have safely exercise and achieve amazing figures within one training! And that was the magic part to inspire us to use our own bodies in calisthenic manner - so effective and healthy! I highly recommend the experience with Gabriele for every level participants. There were many pros around between whom Gabriele appeared to be super advanced and most importantly qualified to provide perfect coaching session. Many thanks and see you on the tracks!
Maurizio, Messina, Italy
I had never tried Calisthenics before and I have to say I really enjoyed it, it really suits me. Gabriele is very professional and knowledgeable but at the same time friendly and fun, he built a very complete and functional free body workout tailored to me, my level and my needs. I feel that my body worked well and in a different way than usual and I can't wait to continue with the next workout ! Thank you Gabriele !
Maria, Åsa, Sweden
Gabriele was great! He designed the training based on my fitness level and what I wanted to focus on, so that I could get the most out of it. He was knowledgeable, clear in his explanations and super friendly. I will definitely do more training with him if I come back!
Mahtab, Milan, Italy
I had a fantastic session with Gabriele. He helped me with my handstand and gave me useful tips that I can use to improve in the future.
Nicola, Brussels, Belgium
Gabriele is a great trainer with lots of experience and with a great sense of people. He built a tailor-made training for my level and the place was amazing. Great value for money!
Michal, Prague, Czechia
Great workout with Gabriele. It was nicely organized and Gabriele felt like a real pro in this field. He provided a lot of guidance and tip throughout the whole lesson. Definitely can recommend.
Henrik, Asker, Norway
Gabriele is an excellent instructor, very knowledgeable, patient and passionate! I wanted to get into calisthenics for some time and Gabriele is the perfect mentor, guide, motivator and training buddy - highly recommended! :)
Martin, Delft, Netherlands
Very good training. Very personalised approach. Gabrielle was very patient and explained and showed every exercise! I will do more classes.Great as always! Now doing 2x week with Gabrielle! Super teacher! Always pushing me to my limitsAwesome! I am doing now twice a week :) bit healthy addiction
Are You Looking For An Online Coaching?
Are You Looking For An Online Coaching?
Click the link below to contact me ⤵️
Click the link below to contact me ⤵️
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